Nannette Dukes Welker 

Click here to edit subtitle

Since Nov 2006

Blog

What to do next?

Posted on August 14, 2012 at 5:30 PM

Make sure you are getting a well rounded workout through out the week.

We're wrapping the summer session of classes. Kids are getting ready to go back to school. Parents are running around finishing registration, shopping for school supplies, and new clothes.

Find time to take care of yourself while you take care of others.

 

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

0 Comments

License Specialties

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)